Watch today’s Suttle Shift to acquire a taste for habits of success.
Enjoying breakthroughs in business, health, and happiness is fantastic. The actions to get there… well… it’s easy to resist and sabotage yourself. How do you acquire a taste for following certain unappealing daily habits that are bound to lead you to success?
What if you apply the same approach as you used to acquire tastes for certain foods, types of music, or art? Change, even when it’s good for you, tends to be unappealing, much like your very first taste of coffee or wine.
Imagine acquiring a taste for getting your email under control, keeping your social media platforms up to date, or improving your relationships with customers, colleagues, or even with your kids.
What does it take? Here are a few ideas:
- Consistent exposure
- A belief that the actions are truly good for you
- Small incremental shifts in your routine
- Celebrating small victories daily
- Creating accountability for yourself with both positive and negative consequences built in.
How about you?
What would you add to this list?